Many people today are more prone to depression. This can happen because the burden of life is too heavy and other problems they think. However, depression will not last long in you if you get the right therapy. One of them is with Ayahuasca healing. You can get it at https://ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/.
But apparently, the social media that you currently have also affected the level of stress or depression you feel. Some people do think social media can become opium. However, if this happens suddenly, you may experience depression. an increase in the intensity of social media use can be one of one’s tactics to cover the depression he experiences.
Glued to social media will consume the energy you have. This is because every message that comes in will make adrenaline boosted which if it keeps happening can make you tired. The social media that you have can indeed add to your insight, but make sure that you don’t use it excessively.